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  • Home
  • About Me
    • Contact me
  • Recipes
  • Motherhood
    • Maternity
    • Labor
    • Postpartum
    • Baby Prep
    • Sleep
    • Feeding
    • Traveling
    • Play
  • Baby Shower
  • Holiday
    • Valentine's Day
    • Christmas
  • Baby Girl/Girl Fashion
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Healthy Chocolate Banana Ice Cream

Chocolate ice cream in glass serving dish.

No Guilt Chocolate Banana "Ice Cream"

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Hi all! I'm Kate...

Welcome to Southern Dakota Mama! You will find all things motherhood, easy and delicious recipes, along with a few things in between.

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Featured Posts

A woman lying on a bed

Tri-Core Ultimate Cervical Pillow

Couple embraces the woman's pregnant belly with fingers in the shape of a heart.

10+ Items I Wish I Had For My First Baby

Black and white image of baby breastfeeding.

Essentials For Pumping On The Go

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