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Strawberry Banana Lactation Smoothie

This delicious lactation smoothie has three milk boosting ingredients in order to help boost your milk supply. And makes for the perfect breakfast smoothie or mid-day snack.

Course Breakfast
Cuisine American
Keyword Lactation Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 person


  • ¼ cup oats old fashioned
  • 1 banana
  • 8 strawberries frozen
  • ½ cup milk
  • 1 tbsp honey
  • ½ tsp vanilla
  • 1 tsp brewers yeast
  • 1 tsp flax seed ground


  1. Put the oats in blender and process until they are well ground.

  2. Add the remaining ingredients and blend until smooth.

  3. Enjoy! And watch your milk supply increase drastically!

Recipe Notes

You can switch the frozen strawberries and a fresh banana for fresh strawberries and a frozen banana. You can also switch out fruits for other fruits if you prefer.