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  • Home
  • About Southern Dakota Mama
    • Contact me
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    • Feeding
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Why And How To Make A Breast Milk Bath

April 25, 2019 by Kate

Baby plays in tub with rubber duckies.

Breast milk, breast milk, breast milk. The cure of so many things. Breast milk baths are great for babies (and adults) who have skin issues, such as dry itchy skin and eczema. Breast milk baths are also great for curing diaper rash, baby acne, soothing sun burns, taking the itch out of insect bites, ...

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Strawberry Banana Lactation Smoothie

April 22, 2019 by Kate

Lactation smoothie in glass with strawberry garnish.

Oatmeal is a great way to increase your milk supply, although if you are a breastfeeding mom who does not necessarily like the flavor of oatmeal, this lactation smoothie is a wonderful way to get in those milk boosting oats. It also contains a few other galactagogues to increase your supply. And on ...

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No Bake Oatmeal Bites For Breastfeeding Moms/Toddlers

April 20, 2019 by Kate

No bake oatmeal bites for breastfeeding moms on cookie sheet.

These no bake oatmeal bites are so easy to make as they only consist of four ingredients! For you breastfeeding mamas that don't know this, oats are a great way to increase your milk supply! I eat a bowl of oatmeal most mornings and my milk supply is as high as it has ever been. And these no bake ...

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High Milk Supply Must Haves

April 15, 2019 by Kate

Woman breastfeeds baby with breast pump supplies and bottle in foreground.

For most of us breastfeeding mamas we worry about whether or not our little one is getting enough milk. Yes, majority of the time they are, us mamas just like to worry, but occasionally there are also those times when your milk supply is low. For me it was around seven months when Oaklynn was ...

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Breast Milk Baby Ice Cream

April 12, 2019 by Kate

Banana and breast milk ice cream in blended.

Since Oaklynn started teething, I have been trying out different things in order to provide relief and soothe her sore gums. Last week we tried out Yogurt Melts (recipe can be found here), which were a huge hit, and this week we tried out breast milk baby ice cream. What little one doesn't love ...

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